Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 21, 2025
Time: 46:04
Distance: 10.34 Miles
Laps: 10.3
Calories: 300
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 85 Avg / 163 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 109 Avg / 182 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:42
0.34 mi in 4:30

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)