Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, April 21, 2025
Time: 34:24
Distance: 9.11 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 140 Avg / 293 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 93 Avg / 144 Max

Laps

8.38 mi in 31:34
0.73 mi in 2:50

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)