Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Monday, April 21, 2025 |
Time: | 34:24 |
Distance: | 9.11 Miles |
Laps: | 1.1 |
Calories: | 339 |
Speed (MPH): | 15.9 Avg / 21.5 Max |
Power (Watts): | 140 Avg / 293 Max |
Cadence (RPM): | 42 Avg / 77 Max |
Heartrate (BPM): | 93 Avg / 144 Max |
Seasonal Best
(Spring 2025)