Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, April 21, 2025
Time: 30:02
Distance: 8.44 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 16.9 Avg / 31.3 Max
Power (Watts): 216 Avg / 450 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

7.87 mi in 27:49
0.57 mi in 2:13

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)