Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john hammond
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, April 21, 2025
Time: 30:05
Distance: 6.68 Miles
Laps: 6.7
Calories: 195
Speed (MPH): 13.3 Avg / 14.2 Max
Power (Watts): 84 Avg / 116 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:36
0.68 mi in 3:08