Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Barry Boyd
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Tuesday, April 22, 2025
Time: 20:20
Distance: 4.33 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 100 Avg / 308 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 105 Avg / 108 Max

Laps

0.33 mi in 1:33
4.00 mi in 18:47