Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, April 22, 2025
Time: 20:20
Distance: 4.41 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.0 Avg / 19.9 Max
Power (Watts): 115 Avg / 288 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

4.01 mi in 16:41
0.40 mi in 3:39