Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 22, 2025
Time: 20:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.9 Avg / 17.4 Max
Power (Watts): 110 Avg / 183 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:59