Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Claiborne
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, April 22, 2025
Time: 40:14
Distance: 9.39 Miles
Laps: 2.3
Calories: 357
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 125 Avg / 230 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

4.01 mi in 16:45
4.01 mi in 17:03
1.37 mi in 6:26