Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Wednesday, April 23, 2025 |
Time: | 33:31 |
Distance: | 8.12 Miles |
Laps: | 4.0 |
Calories: | 266 |
Speed (MPH): | 14.5 Avg / 21.0 Max |
Power (Watts): | 116 Avg / 309 Max |
Cadence (RPM): | 58 Avg / 84 Max |
Heartrate (BPM): | 107 Avg / 130 Max |
Seasonal Best
(Spring 2025)