Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Wednesday, April 23, 2025 |
Time: | 16:34 |
Distance: | 4.32 Miles |
Laps: | 1.1 |
Calories: | 163 |
Speed (MPH): | 15.6 Avg / 21.8 Max |
Power (Watts): | 140 Avg / 309 Max |
Cadence (RPM): | 42 Avg / 74 Max |
Heartrate (BPM): | 94 Avg / 149 Max |
Seasonal Best
(Spring 2025)