Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 23, 2025
Time: 16:23
Distance: 4.40 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 167 Avg / 362 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:35
0.39 mi in 1:48

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)