Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Wednesday, April 23, 2025
Time: 17:24
Distance: 5.12 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 17.7 Avg / 30.0 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

4.01 mi in 12:56
1.11 mi in 4:28

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)