Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, April 24, 2025
Time: 37:34
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 11.1 Avg / 20.9 Max
Power (Watts): 90 Avg / 377 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 100 Avg / 107 Max