Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ray Wittrock
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, April 24, 2025
Time: 30:13
Distance: 8.76 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 184 Avg / 335 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 125 Avg / 191 Max

Laps

8.38 mi in 28:54
0.38 mi in 1:19