Apple Grinder 7.00 mi

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Lap Details

Rider: Julie Alexander
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 25, 2025
Time: 43:37
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 9.6 Avg / 19.2 Max
Power (Watts): 67 Avg / 173 Max
Cadence (RPM): 43 Avg / 84 Max
Heartrate (BPM): 104 Avg / 115 Max