Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 25, 2025
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 207 Avg / 407 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 128 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)