Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, April 25, 2025
Time: 19:37
Distance: 5.28 Miles
Laps: 3.5
Calories: 201
Speed (MPH): 16.1 Avg / 24.9 Max
Power (Watts): 146 Avg / 398 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:42
1.50 mi in 5:37
0.78 mi in 2:47