Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Saturday, April 26, 2025
Time: 28:33
Distance: 7.25 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 15.2 Avg / 27.2 Max
Power (Watts): 153 Avg / 301 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 154 Avg / 222 Max

Laps

6.01 mi in 23:46
1.24 mi in 4:47