Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Sunday, April 27, 2025
Time: 30:25
Distance: 8.32 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 168 Avg / 399 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

6.98 mi in 25:47
1.34 mi in 4:38