Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, April 28, 2025
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 139 Avg / 278 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 136 Avg / 146 Max

Seasonal Best

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(Spring 2025)