Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Karen Maddock
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, April 28, 2025
Time: 16:19
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 5.5 Avg / 7.0 Max
Power (Watts): 16 Avg / 57 Max
Cadence (RPM): 41 Avg / 46 Max
Heartrate (BPM): 108 Avg / 108 Max