Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, April 28, 2025
Time: 10:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 160 Avg / 261 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 89 Avg / 224 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:17

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)