Rider: | Larry Harad |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Monday, April 28, 2025 |
Time: | 39:20 |
Distance: | 5.10 Miles |
Laps: | 1.2 |
Calories: | 121 |
Speed (MPH): | 7.8 Avg / 9.3 Max |
Power (Watts): | 30 Avg / 44 Max |
Cadence (RPM): | 55 Avg / 63 Max |
Heartrate (BPM): | 124 Avg / 143 Max |
Personal Best