Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, April 28, 2025
Time: 39:20
Distance: 5.10 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 7.8 Avg / 9.3 Max
Power (Watts): 30 Avg / 44 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.42 mi in 33:24
0.68 mi in 5:56

Personal Best

Personal Best Personal Best