Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 28, 2025
Time: 50:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 7.2 Avg / 10.8 Max
Power (Watts): 29 Avg / 73 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:47
1.00 mi in 8:02
1.00 mi in 8:17
1.00 mi in 8:35
1.00 mi in 9:29