Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Grant Gehring
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, April 28, 2025
Time: 30:29
Distance: 9.01 Miles
Laps: 1.1
Calories: 460
Speed (MPH): 17.7 Avg / 32.3 Max
Power (Watts): 238 Avg / 600 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 138 Avg / 233 Max

Laps

7.87 mi in 26:45
1.14 mi in 3:44

Personal Best

Personal Best Personal Best