Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 28, 2025
Time: 23:31
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 10.2 Avg / 16.8 Max
Power (Watts): 68 Avg / 168 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 98 Avg / 112 Max

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(Spring 2025)