Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 28, 2025
Time: 1:15:08
Distance: 5.24 Miles
Completed: 97%
Calories: 222
Speed (MPH): 4.2 Avg / 17.3 Max
Power (Watts): 21 Avg / 147 Max
Cadence (RPM): 25 Avg / 69 Max
Heartrate (BPM): 112 Avg / 153 Max