Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Glackin
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, April 28, 2025
Time: 27:50
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 162 Avg / 453 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 173 Avg / 188 Max