Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Agent Dale Cooper
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, April 28, 2025
Time: 30:02
Distance: 7.39 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.8 Avg / 24.1 Max
Power (Watts): 139 Avg / 259 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

6.98 mi in 28:11
0.41 mi in 1:51

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)