Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, April 28, 2025
Time: 22:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 89 Avg / 235 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 150 Avg / 181 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:40
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:25