Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 29, 2025
Time: 32:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 7.4 Avg / 9.6 Max
Power (Watts): 30 Avg / 64 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 198 Avg / 239 Max

Laps

1.00 mi in 8:08
1.00 mi in 7:56
1.00 mi in 8:03
1.00 mi in 8:06