Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, April 29, 2025
Time: 31:21
Distance: 4.00 Miles
Laps: 2.7
Calories: 101
Speed (MPH): 7.7 Avg / 9.7 Max
Power (Watts): 34 Avg / 107 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 11:19
1.50 mi in 11:24
1.00 mi in 8:38