Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Rawlins
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Tuesday, April 29, 2025
Time: 31:14
Distance: 7.58 Miles
Laps: 7.6
Calories: 233
Speed (MPH): 14.6 Avg / 15.8 Max
Power (Watts): 103 Avg / 146 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:06
0.58 mi in 2:28