Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, April 29, 2025
Time: 46:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 13.0 Avg / 20.7 Max
Power (Watts): 85 Avg / 247 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 161 Avg / 191 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:03
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:39