Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Ridge (Grand Rapids, MI)
Date: Wednesday, April 30, 2025
Time: 31:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.4 Avg / 11.0 Max
Power (Watts): 38 Avg / 86 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 54 Avg / 94 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:21
1.00 mi in 6:26
1.00 mi in 6:24
1.00 mi in 6:17