Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, April 30, 2025
Time: 31:44
Distance: 8.01 Miles
Laps: 2.4
Calories: 300
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 138 Avg / 233 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

3.37 mi in 12:41
3.37 mi in 13:30
1.27 mi in 5:33