Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Rom
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, April 30, 2025
Time: 16:56
Distance: 3.6 Miles
Completed: 72%
Calories: 136
Speed (MPH): 12.8 Avg / 17.4 Max
Power (Watts): 113 Avg / 209 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 120 Avg / 131 Max