Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, April 30, 2025 |
Time: | 30:03 |
Distance: | 6.52 Miles |
Laps: | 2.8 |
Calories: | 208 |
Speed (MPH): | 13.0 Avg / 20.1 Max |
Power (Watts): | 97 Avg / 197 Max |
Cadence (RPM): | 59 Avg / 79 Max |
Heartrate (BPM): | 124 Avg / 178 Max |
Seasonal Best
(Spring 2025)