Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Ellis
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 30, 2025
Time: 22:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 12.0 Avg / 20.5 Max
Power (Watts): 74 Avg / 240 Max
Cadence (RPM): 73 Avg / 124 Max
Heartrate (BPM): 76 Avg / 120 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:46
1.50 mi in 7:27

Personal Best

Personal Best Personal Best