Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Sessoms
Team: Cambridge Fitness Brier Creek (Raleigh, NC)
Date: Wednesday, April 30, 2025
Time: 28:12
Distance: 7.00 Miles
Laps: 1.6
Calories: 242
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 122 Avg / 299 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

4.42 mi in 17:28
2.58 mi in 10:44

Personal Best

Personal Best Personal Best