Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allen Heckman
Team: Westminster - Towers (Orlando, FL)
Date: Thursday, May 1, 2025
Time: 30:05
Distance: 7.18 Miles
Laps: 4.8
Calories: 219
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 102 Avg / 240 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 111 Avg / 189 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:20
1.50 mi in 6:13
1.50 mi in 6:11
1.18 mi in 4:50