Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Hessler
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, May 1, 2025
Time: 19:51
Distance: 5.00 Miles
Laps: 1.5
Calories: 190
Speed (MPH): 15.1 Avg / 27.2 Max
Power (Watts): 139 Avg / 485 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

3.37 mi in 13:19
1.63 mi in 6:32

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)