Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Thursday, May 1, 2025
Time: 30:04
Distance: 6.02 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 57 Avg / 181 Max

Laps

5.00 mi in 25:03
1.02 mi in 5:01