Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, May 1, 2025
Time: 14:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.5 Avg / 14.4 Max
Power (Watts): 73 Avg / 141 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 98 Avg / 192 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:15