Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Thursday, May 1, 2025
Time: 15:10
Distance: 4.44 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 17.6 Avg / 27.6 Max
Power (Watts): 197 Avg / 553 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

3.37 mi in 10:45
1.07 mi in 4:25