Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Thursday, May 1, 2025
Time: 22:13
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 16.2 Avg / 28.7 Max
Power (Watts): 178 Avg / 441 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 162 Avg / 171 Max