Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Bly
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, May 1, 2025
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 156 Avg / 439 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 120 Avg / 122 Max

Seasonal Best

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(Spring 2025)