Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Crumb
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, May 1, 2025
Time: 46:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 233
Speed (MPH): 11.6 Avg / 12.9 Max
Power (Watts): 63 Avg / 95 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 5:11
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 4:55
1.00 mi in 5:24
1.00 mi in 5:26
1.00 mi in 5:31

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)