Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Friday, May 2, 2025
Time: 42:44
Distance: 12.53 Miles
Laps: 3.1
Calories: 547
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 195 Avg / 330 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 119 Avg / 184 Max

Laps

4.01 mi in 13:54
4.01 mi in 13:26
4.01 mi in 13:34
0.50 mi in 1:50

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)