Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Friday, May 2, 2025
Time: 30:02
Distance: 5.72 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.4 Avg / 18.0 Max
Power (Watts): 83 Avg / 236 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 86 Avg / 106 Max

Laps

5.43 mi in 28:19
0.29 mi in 1:43